From helping people overcome life-changing injuries to empowering people of all ages
Working out is hard, especially when you have to juggle work, studies, family, & body pain…not to mention the unexpected LIFE throws at you.
Beginning our careers in Physical Therapy, Rock Solid Fitness comes to understand first-hand how significantly people can improve through safe, individualized strength training programs. For over 25 years, we’ve helped hundreds of individuals get in the best shape of their lives, reclaim their health, and allow them to finally do what they love most with the extra time they’ve gained. Only you can decide how much that is worth.
All that really matters to us is that we help you achieve a body you can be proud of, and that fills you with energy to tackle anything.
WHAT PEOPLE SAY
Every workout is beyond my expectation. I feel strong, inspired, accomplished
I’ve really become closer to the best that I can be at my age
I realized that I could let go of stress. Now, I am stronger, I have more energy, I sleep better
CEO & Co-Owner
Patty is a Master Level Personal Trainer, Certified Conditioning Specialist, licensed Physical Therapist Assistant, and the CEO of Rock Solid Fitness. She has been featured on many business and fitness podcasts, local TV, and news magazines. Patty is also on the Advisory Board for the Saint Petersburg College Sports Management Program, as well as the Palm Harbor University High School Medical Magnet program.